TV Schedules & Grids

Please allow for 6 – 8 weeks for delivery of any thank you gifts
COMBO: BOOK, 2 DVD SET, JOURNAL, COOKBOOK, BMI WHEEL, QUESTIONNAIRE & TOTAL HEALTH MAKEOVER

BOOK - Change Your Brain, Change Your Body
In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain. Click here for more information

2 DVD Set - Change Your Brain, Change Your Body
In Change Your Brain, Change Your Body, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you live longer, look younger, be thinner and decrease your risk for Alzheimer’s disease, depression, heart disease, cancer and diabetes. Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 75 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets. Click here for more information

Change Your Brain, Change Your Body BMI Wheel
Body mass index or BMI is one of your most important health numbers.

  • Underweight: <18.5
  • Normal weight: 18.5-24.9
  • Overweight: 25-29.9
  • Obese: 30 or higher
  • Morbid obesity: 40 or higher

This interactive wheel will instantly show you your body mass index or BMI. It is a simple tool to help you know and keep track of your BMI. You can immediately measure your own BMI plus those of your family, friends, and co-workers.

Amen Clinics, Inc. Change Your Brain, Change Your Body Questionnaires with scoring keys
How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 55,000 brain scans, Dr. Amen developed a wonderful set of questionnaires to help people see how their own brain functions. Because not everyone is insightful into their own behavior, he also encourages people who care about you to fill it out on you as well.

The questionnaires will only take about 25 minutes to complete and will help you understand the health of your brain and the type of weight issue you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your
day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems, like Dr. Amen talked about in the show, and depending on how you score, he gives you personalized suggestions on how to balance your specific brain.

Of course, you should talk with your doctor, but this series of questionnaires will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.

  1. Know Your Type CYB CYB Master Questionnaire
  2. Hormone Questionnaires for Men and Women
  3. Preventing Alzheimer’s Risk Assessment

You can also give these questionnaires to your whole family and all of your friends.

Your Ultimate Brain/Body Makeover 6 CD Set

Your Ultimate Brain/Body Makeover is a 6 hour, 6 CD set where Dr. Amen and his staff give you many practical ways on how to improve both your brain and your body. Included in this package are:

CD #1 Emergency Health Rescue Kit – Do These 10 Things First to Get Control of Your Brain and Your Body Today
CD #2 A Detailed Guide to Brain Typing for Weight and Overall Health
CD #3 Boost Your Brain to Lose Your Belly – 10 Strategies to Strengthen Your Brain and Your body
CD #4 Natural Ways to Boost Your Brain and Body – The Amen Clinic Supplement Guide
CD #5 ANT Therapy, Stress Busting and Overcoming the Obstacles to Getting a Better Brain and a Better Body
CD #6 Hypnotic Sessions for weight loss, sleep, anxiety

Cookbook and Interview with Dr. and Mrs. Amen on Eating Right to Think Right (2 CD Set)

CD 1: Cook Right to Live Longer, Look Younger, Be Thinner and Decrease Your Risk of Obesity, Depression, Alzheimer’s Disease, Heart Disease, Cancer and Diabetes
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help y ou lose weight and boost brain function and overall health at the same time. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:

  • Spaghetti squash pasta with tomato and mushroom sauce
  • Sweet potato soup
  • Vegetable soup
  • Salmon curry chowder soup
  • Southwestern tacos
  • Ahi tuna with avocado sauce
  • Shrimp Stir fry
  • Veggie burgers
  • Pomegranate walnut salad
  • Veggie wraps with hummus or avocados
  • Turkey chili

CD 2: Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD
In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children.

Amen Clinics 7 Rules for Brain Healthy Eating.

  1. Think High Quality Calories In Versus High Quality Energy Out.
  2. Drink plenty of water and not too many of your calories.
  3. Eat high quality lean protein throughout the day.
  4. Eat low glycemic, high fiber carbohydrates.
  5. Focus Your Diet On Healthy Fats.
  6. Eat from the rainbow.
  7. Cook with brain healthy herbs and spices to boost your brain.

DAILY JOURNAL - Change Your Brain, Change Your Body
Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body.

The Change Your Body, Change Your Body Daily Journal Includes:

  • A detailed list of “Your Important Numbers”
  • 10 Summary Lessons
  • A daily calorie and brain healthy habit trackers
  • Weekly progress summaries
  • Daily positive brain health reminders

$365.00

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Please allow for 6 – 8 weeks for delivery of any thank you gifts

$120.00

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BOOK - Change Your Brain, Change Your Body

In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain.

When your brain isn’t functioning properly, that dysfunction manifests itself in your physical body. Because you can’t see your brain, however, you don’t do anything to fix the problem at its source, leading you to adopt quick fixes and temporary solutions that ultimately fail. In CHANGE YOUR BRAIN, CHANGE YOUR BODY, however, Dr. Amen takes you inside the brain to show you the ways in which you can harness its power to create the body you have always wanted. Whether you want to tighten your tummy, have younger-looking skin, boost your energy level, stop getting so many colds, or lower your blood pressure without having to take medicine, Dr. Amen’s eighteen easy-to-follow solutions will have you well on your way to success. Sample chapters include:

  • The Craving Solution — Use Your Brain to Increase Your Willpower and Calm the Urges That Prevent You From Achieving Your Goals
  • The Weight Solution — Use Your Brain to Achieve Your Optimal Weight
  • The Nutrition Solution — Feed Your Brain to Look and Feel Younger
  • The Focus and Energy Solution — Boost Your Energy to Stay on Track toward Your Goals
  • The Stress Solution — Relax Your Brain to Reduce Your Wrinkles and Improve Your Immune System
  • The Heart Solution — Use Your Brain to Strengthen and Soothe Your Heart

One size does not fit all, however, and CHANGE YOUR BRAIN, CHANGE YOUR BODY helps each individual reader navigate their brain to identify areas in need of improvement. Dr. Amen provides a customized, tailored approach to making positive changes, through treatments such as vitamin therapy, relaxation exercises, and physical activities, that will improve the way you look and feel. The brain controls everything you do: how you think, how you feel, how you act, and how you look. In order to get the body you have always wanted, your brain must work right and Dr. Amen shows you how to improve your brain’s health so you can have a better body.

In order to realize your goals in any area of life, your brain must work right and Dr. Amen shows you how to improve your brain’s health so that change can transcend into every facet of your life.

  • Hardcover Book, 384 pages
Please allow for 6 – 8 weeks for delivery of any thank you gifts

$90.00

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2 DVD Set - Change Your Brain, Change Your Body

In Change Your Brain, Change Your Body, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you live longer, look younger, be thinner and decrease your risk for Alzheimer’s disease, depression, heart disease, cancer and diabetes.

Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 75 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets.

The first secret is that most weight problems occur between your ears… So stapling your stomach, may in fact be working on the wrong organ. It is your brain that pushes you away from the table telling you that you’ve had enough… or it is your brain that gives you permission to have that second bowl of ice cream, making you look and feel like a blob. If you want a better body the first place to always start is by having a better brain. The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. And knowing about your own specific brain will make losing weight and keeping it off a whole lot easier. Dr. Amen discusses each of these five types throughout the show.

Dr. Amen’s other three national public television specials have already helped tens of thousands of viewers to embrace a brain healthy life. Change Your Brain, Change Your Body is the highly anticipated program that will inspire audiences to explore the many ways they, their family and friends, can boost their brains to improve their health. This DVD plus bonus materials contains 8 additional stories. Plus, there is an extensive question and answer session with the audience, where Dr. Amen answers 23 questions from the audience.

Some of the questions include:

  • How can I make this program easy to follow?
  • Is working out your brain good for your body?
  • How long does it take for the brain to heal?
  • Why do I crave certain foods when I am PMSing?
  • How do I help people who are in denial?
  • What supplements help with cravings?
  • How can parents teach their children to be healthy?

In total, there is almost an hour of bonus material.