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Eat & Cook Healthy with Dr. John La Puma
Please allow for 6 – 8 weeks for delivery of any thank you gifts 

Eat & Cook Healthy with Dr. John La Puma“HEALTHY LIVING” COMBO: BOOK + 5 DVDS + CD

$150
Pledge Now!

1) DVD - LEARN TO COOK HEALTHY WITH DR. JOHN LA PUMA
Dr. La Puma shares his Top 10 Healthy Cooking Techniques, so you can have great pleasure and great health in the same meal every day. He believes most people make healthy eating and cooking harder than it needs to be, so he keeps things simple, and answers 2 questions he’s found that people really want to know: 45 minutes.

  • how to add flavor without adding calories or significant sodium
  • how to do things in the kitchen that should be simple, but turn out to be hard unless you
    know how

2) DVD - YOUR KITCHEN MEDICINE CABINET WITH DR. JOHN LA PUMA
Having certain foods on hand can change your life and give you more energy and health, and they have for many of Dr. La Puma’s own patients. Dr. La Puma tells you why you should have fatty fish, buckwheat honey, ginger and more in your Kitchen Medicine Cabinet. No matter what you ate yesterday, having the right food today will make a difference in the way you feel tomorrow. Small changes make a big difference! 40 minutes.

3) DVD - DRINKS WITH BENEFITS WITH DR. JOHN LA PUMA: WINES AND TEAS
Dr. La Puma gets excited sharing a little about two of his favorite beverages: teas, and wines. He tells you about the health benefits of each, and recommends some varieties and producers, and shows you how to taste wine so you get the most flavor. 35 minutes.

4) DVD - EASY WAYS TO DE-STRESS WITH DR. JOHN LA PUMA
Most people don’t make the connection between their stress level and their health, but you can actually manage your stress level so it improves your health. This isn’t touchy-feely stuff. There is solid science for why you should manage stress and how you can actually do it, one step at a time. 35 minutes.

5 )DVD, EAT & COOK HEALTHY! WITH DR. JOHN LA PUMA
Do you want to experience food that’s easy to make, that you can’t wait to eat, and that helps you grab the energy and good health to reclaim your life? If you love food, want to have more energy, reverse your family history, or want to know what to eat to get and stay healthy, then Eat & Cook Healthy! with Dr. John La Puma is for you.

At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of “culinary medicine”–recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste. 90 minutes.

6) CD - DR. JOHN LA PUMA LIVE – FACE TO FACE
A conversation with Dr. La Puma, which has the intimacy and access that you would experience if you were to sit with him one-on-one in his office. 40 minutes.

7) BOOK, CHEF MD’S BIG BOOK OF CULINARY MEDICINE
“Doctor, what do I eat for that? And how do I make it taste really good?” Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you “culinary medicine” -- the art of cooking blended with the science of medicine. The result? Restaurant-quality recipes, foods, and meals that can reverse the process of disease. Paperback, 320 pages

Please allow for 6 – 8 weeks for delivery of any thank you gifts 

Eat & Cook Healthy with Dr. John La PumaBOOK, CHEF MD’S BIG BOOK OF CULINARY MEDICINE

$65
Pledge Now!

“Doctor, what do I eat for that? And how do I make it taste really good?” Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you “culinary medicine” -- the art of cooking blended with the science of medicine. The result? Restaurant-quality recipes, foods, and meals that can reverse the process of disease. Paperback, 320 pages

Use Chef MD’s Big Book of Culinary Medicine to:

  • Discover what and how to eat for 40 health conditions -- from ADD and Alzheimer’s to rheumatoid arthritis and ulcers
  • Build a “culinary medicine chest” with 50 amazing foods that prevent or control common health conditions
  • Conquer fatigue, supercharge your immune system, and look and feel younger
  • Get the most nutrition from the foods you eat
  • Find the Chef MD Essentials -- 36 healthful and flavorful brand-name foods in boxes, bags, and cans
  • Fall in love with food again with 50 easy Chef MD recipes -- guilt free!

Eat and cook the Chef MD way and discover just how easy, simple, and delicious a healthy life can be.

Please allow for 6 – 8 weeks for delivery of any thank you gifts 

Eat & Cook Healthy with Dr. John La PumaDVD, EAT & COOK HEALTHY! WITH DR. JOHN LA PUMA

$65
Pledge Now!

Do you want to experience food that’s easy to make, that you can’t wait to eat, and that helps you grab the energy and good health to reclaim your life? If you love food, want to have more energy, reverse your family history, or want to know what to eat to get and stay healthy, then Eat & Cook Healthy! with Dr. John La Puma is for you.

At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of “culinary medicine”–recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste.

Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili.

Also included is 30 minutes of bonus Q & A footage.